Cantaloupe
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Cantaloupe melon botanically belongs to the cucurbitaceae family together with cucumber, pumpkin or kiwano. The weight of this fruit ranges between 0.5-5 kg. However, the most common cantaloupe melon in stores is around 1 kg. The basic color of the skin is light gray-green and rough scars emerge from the surface, forming a white-gray network. Interestingly, these reliefs are completely different in African, European and American species. Most cantaloupe melons have this network interrupted by dark green grooves that connect in the stalk and the scar after the flower falls. However, there are also cantaloupes without these grooves, which are easily confused with gallium melon. The flesh of the cantaloupe melon is deep orange, about 4 cm thick. Inside the pulp is a cavity filled with seeds wrapped in an equally orange mucilaginous mass.
The taste of cantaloupe melon is pleasantly sweet and very aromatic, reminiscent of sweet carrots and mangoes. The flesh of a ripe fruit is soft and resembles a ripe pear in consistency.
Cantaloupe melon is most often eaten fresh as a dessert or added to fruit salads, cocktails, smoothies, ice cream sundaes. Cantaloupe melon is probably best ice-chilled and its striking color makes it look beautiful in contrast to yellow-fleshed melons and watermelons. But it is also great for cold soups and creams, in combination with prosciutto or marinated meat as an appetizer, and it can also be added to meat dishes similar to pineapple or peaches. It also goes well with vegetables. The aroma of cantaloupe melon can also be used in the preparation of dips and marinades for grilling.
Before consumption, the fruit is cut in half and the seeds are removed with a spoon. Then the pulp is cut off from the skin with a sharp knife. Cantaloupe melon is usually harvested before full ripeness to extend its shelf life. After harvesting, however, it slowly ripens on its own. A properly ripe melon has a slightly elastic skin and smells almost floral from a distance.
The name cantaloupe was previously used for melons with orange flesh and smooth rind. Only secondarily was this designation introduced to refer to melons with a mesh rind. Cantaloupe melons have a long history of cultivation. They were popular in ancient Egypt and later in Greece and Rome. Although its use and considerable sweetness seemingly classify cantaloupe melon as a fruit, it is a vegetable. This type of melon was crossed into a gallium melon. Cantaloupe melon is rich in vitamin C and B and provitamin A. In addition, it also contains polyphenolic antioxidants that have beneficial effects on the cardiovascular system and strengthen immunity.