However, rice, noodles, wok or Parma ham are much more suitable for it. We are talking about baby (bimi) broccoli, which is made by crossing classic broccoli and Chinese cabbage. It looks like the well-known broccoli on a long and less fleshy stem that resembles green asparagus. The similarity is also in the taste. Unlike classic broccoli, its florets are smaller and are therefore easier to process.

Like its bigger sister, it contains a number of minerals, vitamins and carotenoids. However, it contains even more zinc, folic acid and vitamin C. It is full of antioxidants, fiber and linoleic acid, which, among other things, helps flush fats out of fat cells. So if you want a slimmer body, be sure to include it in your diet.

It is grown in the same way as classic broccoli, especially in the UK and Spain.