Golden Milk
prepared for Titbit by: Oh My Chef
Try golden milk. It’s easy to make, helps you wind down before bed, and is good for your health, too.
Ingredients for for 2 people
- 2 cups of milk (either classic or almond)
- 3 cm piece of turmeric (grate with gloves )
- 1/2 teaspoon cinnamon
- a pinch of black pepper
- 2 tablespoons honey (or maple syrup)
Method
- Heat the milk in a saucepan with spices and boil lightly.
- Strain and add a little honey.
Want to learn more about turmeric? Read our article.
