Easy Chia Pudding with Dragon Fruit

prepared for Titbit by: Oh My Chef

And the preparation? It couldn’t be much simpler.

Ingredients for for 4 people

  • 1 dragon fruit (with white or red flesh)
  • 2 handfuls of frozen forest fruits
  • 4 dcl orange juice
  • 4 tablespoons maple syrup
  • 1 banana
  • 3 tablespoons chia seeds
  • 2 tablespoons grated coconut
  • 250 ml almond milk

Method

  • Mix the seeds with coconut and almond milk.
  • Pour into transparent jars (about halfway) and put in the fridge.
  • Let it set for about two hours.
  • Blend all the fruit until smooth.
  • Add maple syrup.
  • When the chia pudding is solidified, pour the resulting smoothie into the other half of the glasses.
  • You can decorate with a mint leaf or fresh fruit.